Spiced Indian lamb patties with peas and tomato (keema matar)
1
Points®
Total time: 28 min • Prep: 18 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
These tasty ground lamb patties can be broiled or grilled for a year-round treat. Serve them with freshly squeezed lemon juice or your favourite bottled chutney.
Ingredients
Uncooked lean and trimmed lamb leg
1¼ pound(s), ground, or other lean ground lamb
Garam masala
2 pinch(es)
Ground coriander
2 tsp(s)
Cumin seeds
1 tsp(s)
Ground turmeric
½ tsp(s)
Sea salt
6 gm
Plum tomato
2 medium, seeded and diced into 1/4-inch pieces
Frozen green peas
1 cup(s), petite variety
Plain lowfat yogurt
¾ cup(s)
Cilantro
2 tbsp(s), fresh, chopped
Lemon zest
1 tsp(s)
Lemon
1 medium, cut into 4 wedges for serving
Instructions
1
Line a large baking sheet with plastic wrap.
2
Mix all ingredients together, except lemon wedges, in a large bowl, with your hands or a wooden spoon, until thoroughly mixed. Form twelve 2 1/2- to 3-inch patties; place on prepared baking sheet and refrigerate for 20 minutes.
3
Preheat grill or broiler to high. Cook patties on grill rack or broiler pan, gently turning once, about 4 to 5 minutes per side.
4
Yields 3 patties per serving.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.