Speedy Tomato and Basil Soup
2
Points® value
Total Time
15 min
Prep
5 min
Cook
10 min
Serves
4
Difficulty
Easy
Tomatoes and processed tomato products are excellent sources of lycopene, an antioxidant which helps keep our bodies healthy.
Ingredients
Vegetable bouillon cube
1 cube(s), dissolve in 300ml (1/2 pint) hot water
Onion
1 medium, thinly sliced
Garlic
1 clove(s), large, crushed
Canned salted tomato juice
4⅓ cup(s)
Garlic herb seasoning
1¼ tsp(s)
Asian hot sauce
⅛ tsp(s)
Fresh basil
4 tbsp(s), a few torn into pieces, extra to garnish
Worcestershire sauce
¾ tsp(s), (a few drops)
Tomato
1 large, finely chopped
Table salt
1 tsp(s), (a few drops)
Black pepper
1 pinch(es), freshly ground, season to taste
Plain lowfat yogurt
4 tbsp(s)
Vegetable bouillon cube
1 cube(s)