Photo of Greek Yogurt with Warm Blueberry Sauce by WW

Greek Yogurt with Warm Blueberry Sauce

1
Points® value
Total Time
25 min
Prep
8 min
Cook
7 min
Serves
6
Difficulty
Easy
Fresh blueberry sauce is incredibly easy to prepare and makes a fantastic breakfast, snack or dessert when swirled into plain Greek yogourt.

Ingredients

Blueberries

2 cup(s)

Turbinado sugar

2 tbsp(s)

Water

2 tbsp(s)

Lemon zest

½ tsp(s), grated

Fresh lemon juice

½ tsp(s)

Table salt

1 pinch(es)

Plain fat free Greek yogurt

3 cup(s)

Instructions

  1. In a medium saucepan, combine blueberries, sugar and water; bring to a simmer over medium-high heat. Reduce heat to medium and simmer, stirring occasionally, until most of the berries burst and cook down into a purple sauce, 5-7 minutes.
  2. Remove sauce from heat and stir in lemon zest, lemon juice and salt; let cool to warm. (If not using right away, transfer to container, cover and refrigerate until serving. Reheat.)
  3. To serve, spoon yogourt evenly into 6 small bowls; top evenly with warm berry sauce and gently swirl sauce into yogourt.
  4. Serving size: 1/2 cup yogourt and 1/4 cup sauce

Notes

Frozen blueberries can be used in place of fresh blueberries – especially when they are not in season. Just add a few minutes to the sauce cooking time. SERVING SIZE (1/2 cup yogourt and 1/4 cup sauce) 113 Cal, 1 g Total Fat, 0 g Sat Fat, 89 mg Sod, 16 g Total Carb, 13 g Sugar, 5 g Added Sugar, 1 g Fib, 12 g Prot.