Photo of Chicken Stewed with Artichokes and Tomatoes by WW

Chicken Stewed with Artichokes and Tomatoes

2
0
0
SmartPoints® value per serving
Total Time
50 min
Prep
15 min
Cook
35 min
Serves
4
Difficulty
Easy
Canned tomatoes are a great staple to keep on hand. They're an easy beginning to many wonderful sauces.

Ingredients

Uncooked boneless skinless chicken breast(s)

1 pound(s), four 4 oz pieces, cut in half

Canned crushed tomatoes

3 cup(s), with Italian herbs

Canned artichoke hearts without oil

20 oz, drained and quartered

Garlic clove(s)

2 clove(s), medium, minced

Lemon zest

2 tsp

Uncooked onion(s)

1 medium, sliced

Fresh parsley

1 Tbsp, chopped

Instructions

  1. Heat a large, nonstick skillet coated with cooking spray over high heat. Brown chicken; remove and set aside. Over medium heat, cook onion until softened. Return chicken to skillet and stir in tomatoes, their juice and artichokes. Cover partially and simmer for 25 minutes.
  2. Stir together garlic, zest and parsley for topping.
  3. Sprinkle each piece of chicken with some garlic topping and serve.