Western Eggs and Toast

Points® value

Meal Items

liquid egg substitute

¼ cup(s)


¼ cup(s), chopped

light artificially sweetened yogurt

1 cup(s)

high-fibre bread

2 slice(s), toasted

unsweetened orange juice

1 cup(s)


Heat a pan sprayed with nonstick cooking spray. Saute onion and pepper until softened. Season to taste. Add egg substitute to pan and scramble until firm. Serve with toast, yogurt and cup of juice.