Tofu-Squash Stir-Fry

Points® value

Meal Items

canola oil

1 tsp(s)

ground ginger

1 tsp(s)


½ cup(s), cut into large pieces

uncooked acorn squash

1 medium, large, flesh removed and cut into chunks

firm tofu

6 oz

vegetable broth

2 tbsp(s)

fat-free Italian salad dressing

2 tbsp(s)

fresh mixed greens

1 cup(s)


Heat oil in a non-stick pan over medium-high heat. Add ginger and onions and sauté five minutes, or until tender. Add squash, tofu and broth. Season to taste and cook, stirring occasionally. Serve with salad tossed with dressing.