Peanut Butter with Apple
18
Points® value
Meal Items
plain or unflavoured seltzer
1 fl oz, lemon-lime flavored
fat free frozen yogurt no sugar added
1 cup(s), topped with
low-fat granola
2 tbsp(s)
apple
1 small
reduced sodium peanut butter
1 tbsp(s)
black coffee
1 cup(s), with 1/4 cup 1% milk added, topped with
milk chocolate chips
¾ oz