Egg & Cheese Toast

7 - 11
PersonalPoints™ per serving

Meal Items

fat free egg substitute

¼ cup(s)

fresh basil

¼ tsp(s)

grated Parmesan cheese

2 tsp(s)

high-fibre bread

1 slice(s), toasted

low-fat milk

1 cup(s)


1 cup(s)


Heat a nonstick skillet coated with cooking spray over medium-high heat. Combine egg and basil in a small bowl. Season to taste and whisk. Scramble in pan until firm. Place on toast and sprinkle with cheese. Enjoy with milk and grapes.