Chef's Salad

mixed greens

1 cup(s)

arugula

1 cup(s)

yellow pepper(s)

½ large, chopped

fresh tomato(es)

1 cup(s), cherry, halved

extra lean 4% fat deli-sliced ham

3 oz

low fat cheddar or colby cheese

1 oz

fat-free packaged croutons

¼ cup(s)

olive oil

1 tsp

high fibre roll(s)

3 oz

fresh apple(s)

1 small

balsamic vinegar

1 Tbsp