Banana Almond Shake with Toast and Peanut Butter

10
Points® value

Meal Items

banana

1 large, sliced

almonds

6 item(s), chopped

1% low-fat milk

½ cup(s)

light artificially sweetened yogurt

½ cup(s), vanilla-flavored

high-fibre bread

1 slice(s), toasted

reduced sodium peanut butter

1 tbsp(s)

Notes

Place banana, almonds, milk and yogurt in a blender and add ice, if desired. Process until smooth. Enjoy with toast and peanut butter.