Banana Almond Shake with Toast and Peanut Butter

banana(s)

1 large, sliced

almonds

6 item(s), chopped

low-fat milk

½ cup(s)

light artificially sweetened yogurt

½ cup(s), vanilla-flavored

high-fibre bread

1 slice(s), toasted

reduced sodium peanut butter

1 tbsp(s)