Here they are—your complete list of ZeroPoint foods for Blue! 200+ ZeroPoint foods including fruits, non-starchy vegetables, eggs, skinless chicken breast, skinless turkey breast, fish, shellfish, beans, legumes, tofu, tempeh, and non-fat plain yogourt.
Print my list
| BEANS & LEGUMES | CHICKEN & TURKEY BREAST |
 |
 |
|
Adzuki beans Alfalfa sprouts Bean sprouts Black beans Black-eyed peas Cannellini beans Chickpeas Edamame Fava beans Great Northern beans Kidney beans Lentils Lima beans Lupini beans Navy beans Pinto beans Refried beans, canned, fat-free Soy beans |
Ground chicken breast Ground turkey, 98% fat-free Ground turkey breast Skinless chicken breast Skinless turkey breast |
| EGGS/NONFAT YOGOURT & SOY YOGOURT | FISH/SHELLFISH |
 |
 |
|
EGGS
Egg substitute
NONFAT YOGOURT & SOY YOGOURT
Greek yogourt, |
Abalone Alaskan king crab Anchovies, in water Arctic char Bluefish Branzino Butterfish Canned tuna, in water Carp Catfish Caviar Clams Cod Crabmeat, lump Crayfish Cuttlefish Eel Fish roe Flounder Grouper Haddock Halibut Herring Lobster Mahi mahi Monkfish Mussels Octopus Orange roughy Oysters Perch Pike Pollock Pompano Salmon Sardines, canned in water or sauce Sashimi Scallops Sea bass Sea cucumber Sea urchin Shrimp Smelt Smoked haddock Smoked salmon Smoked sturgeon Smoked trout Smoked whitefish Snails Snapper Sole Squid Steelhead trout Striped bass Sturgeon Swordfish Tilapia Trout Tuna Turbot Wahoo Whitefish |
| FRUITS | TOFU & TEMPEH |
 |
 |
|
Apples Applesauce, unsweetened Apricots, fresh Bananas Blackberries Blueberries Cantaloupe Cherries Clementines Cranberries, fresh Dragon fruit Figs, fresh Frozen mixed berries, unsweetened Fruit cocktail, unsweetened Fruit salad, unsweetened Grapefruit Grapes Guava Honeydew Kiwi Kumquats Lemons Limes Mangoes Meyer lemons Nectarines Oranges Papayas Peaches Pears Persimmons Pineapples Plums Pomegranates Pomelo Raspberries Star fruit Strawberries Tangerines Watermelon |
Firm tofu Silken tofu Smoked tofu Soft tofu Tempeh |
| VEGETABLES |
 |
|
VEGETABLES
VEGETABLES |