Sure, it’s good as a breakfast food. But Greek yogurt, with more protein and richness than other yogurt varieties, is great for way more than just making a parfait.
Here, Weight Watchers staffers share their favourite uses for the versatile ingredient.
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Add chopped cucumbers, dill and a pinch of salt for a quick Greek tsatziki.
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Instead of milk or sweetened yogurts, toss some in your smoothie for a thicker texture.
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Try it as an alternative to heavy cream when making alfredo sauce for pasta.
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Mix with chocolate syrup for an easy fruit dip for a party platter.
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Add a pinch of salt for a rich substitute for sour cream.
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Stir in to a puréed vegetable soup to add thickness and protein.
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For a simple frozen yogurt, add chopped fruit and sweetener and put it in the freezer.
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Use it instead of mayo in chicken, tuna and egg salad.
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For a quick dessert, stir in light jam, raspberries, raisins, cinnamon or shredded coconut.
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Use it as a frosting for cake or cupcakes. Just add vanilla or almond extract and a bit of sweetener.
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Add spices and a bit of milk for a quick, guilt-free, creamy salad dressing.
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Try as a pre-grill marinade for chicken or lamb: a bit of yogurt, za’atar, lemon zest, pepper flakes and a pinch of salt.
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Add horseradish to make a fish or shrimp dip.
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Mix it with skim milk and use instead of buttermilk for pancakes.