The (NEW!) WW PersonalPointsTM program—Lose Weight With Our Most Personalized Plans Ever | WW Canada

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A collection of foods and members who have lost weight with WW. Jenni C., eating a holiday meal, has lost 25 lbs. People following the WW program can expect to lose 1-2 lbs/week.
New PersonalPoints

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*People following the WW plan can expect to lose 1-2 lbs per week. Featured members lost weight on a prior program and are continuing on PersonalPoints.

Live WW in a way that works for you!

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Digital
An innovative, award-winning app that puts self-guided weight-loss at your fingertips. App included.

Starting at $3.69/week
NEW! Digital 360
Next-level support with inspiring Coaches, community, and live and on-demand experiences. Plus Digital!

Starting at $5.08/week
Three people
Unlimited Workshops + Digital
Face-to-face connection and supportive accountability virtually - whenever you need it. Plus Digital!

Starting at $8.03/week
Dual Membership
Join Digital or Unlimited Workshops + Digital with a partner to cheer each other on, and help hold each other accountable.

Starting at $3.47/week
Cell phone
Digital
An innovative, award-winning app that puts self-guided weight-loss at your fingertips. App included.

Starting at $3.69/week
NEW! Digital 360
Next-level support with inspiring Coaches, community, and live and on-demand experiences. Plus Digital!

Starting at $5.08/week
Three people
Unlimited Workshops + Digital
Face-to-face connection and supportive accountability virtually - whenever you need it. Plus Digital!

Starting at $8.03/week
Dual Membership
Join Digital or Unlimited Workshops + Digital with a partner to cheer each other on, and help hold each other accountable.

Starting at $3.47/week

Our New Program Makes Weight Loss Easier (and More Delicious)

A plan that’s yours—and only yours


No two people are alike, so no two plans are alike. When you join WW, we’ll ask you a series of questions via our PersonalPoints Engine, then we’ll design your unique PersonalPoints Budget and individualized ZeroPoint™ food list.

Science, simplified


Based on groundbreaking nutritional and behaviour-change research, WW rewards you for healthy habits so you stick with them! For the first time ever, you’ll add Points for doing healthy things—like eating veggies, drinking water, or moving more.

Zero deprivation


Cook your favourite meals. Go to brunch, happy hour, and parties. With our program, nothing is off-limits, and there are no restrictive rules—just balance. Simply track, live, and lose the weight you want.

WW Members Lose 2x More Weight Than Doing It On Their Own.*

*People following the WW program can expect to lose 1-2 lbs/week.

*Workshop members. Tate DF, Lutes LD, Bryant M, Truesdale KP, Hatley KE, Griffiths Z, Tang TS, Padgett LD, Pinto AM, Stevens J, Foster GD. Randomized Multi-Country Trial of a Partial Dietary Self-Monitoring Approach to Weight Management. Under review.

There’s a Membership for Every Body

Answer some quick questions and we’ll match you with the membership that fits your lifestyle and goals.

Start Today With The #1 Doctor-Recommended Weight-Loss Program!†

†Based on a 2020 IQVIA survey of 14,000 doctors who recommend weight-loss programs to patients.
We get these a lot...

Your Top Questions, Answered!

Unlike other weight-loss programs, we look at calories and complex nutrition data to create one simple number: a food’s PersonalPoints value. Now, you can add them—making good-for-you habits more rewarding and likely to stick! It’s exactly why healthier eating feels easier—and actually fun—on WW plans.


Anything—seriously. Nothing is off-limits! When you sign up for WW, we’ll ask you a series of questions via our PersonalPoints Engine, and then design your PersonalPoints Budget and ZeroPoint™ food list. You can eat whatever you want—and anytime you’re hungry, reach for a ZeroPoint food without dipping into your budget.


We have thousands of meatless recipes (plus a plant-based cookbook!) that make a vegan or vegetarian lifestyle and weight loss totally possible—and delicious.


When it comes to nutrition, calories don’t tell the whole story. PersonalPoints factor in calories, but also protein and fiber, and they differentiate between natural and added sugars, as well as unsaturated vs. saturated fats. They guide you toward a healthier pattern of eating so you’ll lose weight and feel good. Just eat, track Points, and lose the weight.


Get meal planners, food and water trackers, over 10,500 recipes, a restaurant database, a barcode scanner (for tracking made easy!), on-demand workouts, 24/7 Chat with a Coach, weekly progress reports, and more. The app is included with all WW memberships!


Have to? Of course not. It’s totally your choice. Workshops are available to attend in-person or virtually, so you can do what’s right for you. Speaking of right for you, we have three memberships that deliver support in different ways—whether you want expert-led wellness sessions, Coaching, or a one-stop app for weight loss.


WW Coaches are experts in our program who provide the support you need, exactly when you need it. Whether in a live Workshop or through Coaching in our app, their advice (and encouragement!) will help you reach your goals.