Your 7-day dinner plan: Rainbow meals

If you're trying to include lots of nutrients in your meals, one simple tactic is to include a wide array of colourful fruit and veg! Making a conscious effort to eat a rainbow of produce brings a variety of flavours, textures, and vitamins to your meals.

Spring is a particularly fabulous time of year for loading up on all kinds of colourful, in-season fruits and veggies such as avocados, blueberries, pumpkin and many more!

Below you'll find seven dinner recipes that make the most of nature's colourful bounty. Don't forget: many veggies are interchangeable in recipes. Not a fan of sweet potatoes? Try carrots instead, which have a similar firmness and sweetness.

And as always, don't forget to track and save your favourites in the WeightWatchers app!