Turkey, bean and cauliflower pilaf
1 medium, finely chopped
Skinless turkey breast
500 g, cut into 2cm pieces
Tikka masala paste
2 cup(s), (300g) cut into small florets
Salt reduced chicken stock
½ cup(s), (125ml)
Microwave white rice
450 g, basmati
Boiled frozen green beans, drained
⅓ cup(s), chopped
- Heat olive oil in a saucepan on medium-high. Cook onion for 4 minutes or until softened. Add turkey. Cook, stirring, for 2 minutes or until turkey is browned. Add tikka masala paste and cook, stirring, for 1 minute. Add cauliflower, and chicken stock. Cook, covered, for 5 minutes.
- Add rice and beans. Cook, covered, for 3 minutes or until turkey is cooked and liquid is absorbed. Stir in coriander.