Polenta and pumpkin wedges with walnut and feta salad
10
Points®
Total Time
1 hr 50 min
Prep
20 min
Cook
30 min
Serves
6
Difficulty
Moderate
Rainbow vegetables make this filling salad a feast for the eyes and the tastebuds. One mouthful and it will become a regular in your kitchen repertoire
Ingredients
Pumpkin
600 g, (Japanese)
Vegetable stock
2 cup(s), (500ml)
Polenta
1¼ cup(s), (210g), yellow
Grated parmesan cheese
⅓ cup(s), (25g)
Oil spray
1 x 3 second spray(s)
Radicchio
2 small, trimmed, leaves separated
Fresh flat-leaf parsley
2 cup(s)
Fresh basil
½ cup(s), leaves torn
Red onion
1 small, thinly sliced
Walnuts
⅓ cup(s), (35g), chopped, toasted
Reduced fat feta cheese
100 g, crumbled
Pumpkin seeds (pepitas)
2 tbs, (pepitas)
Olive oil
2 tbs, extra virgin
Balsamic vinegar
2 tbs