Weight Watchers AU | Program | Weight loss for Men

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FIND A MEETING

MEN

Workouts, recipes and motivation for Men

Filling and hearty recipes

Black bean and quinoa chilli

Steamed chilli and shallot fish with garlic sesame greens

Korean chilli pork

Fennel and leek fish pie

Cottage pie

Lamb burger with red slaw and mint yoghurt

Boost fitness and strength

Total gym workout

Body weight circuit

Quick 4 gym workout

Beach nipper workout

Boxing workout

6 week HIIT plan

Simple food advice

How to beat your
beer belly

What to eat before and after exercise

How to add protein throughout your day

Kick your goals

"I sleep better, I’m more active and my knee issues have resolved"

With his wife’s encouragement, Peter Archer has overhauled his diet and found a new passion for life and travel.

“My wife and I lost weight together.”

"I’ve taught my little brother and sister about healthy eating"

"I love my new body, life and confidence."

"I had to learn how to change a lifetime of bad eating habits"

"I found the me that I had buried away under the weight"

"I feel years younger - like I’m ageing backwards"

"Weight Watchers gave me the tools and knowledge to think for myself"

"I ran my first marathon and have already booked my next one."

"Weight loss enabled my wife and I to start a family."

Healthy Heroes

Little Veggie Patch Co

The healthy tradie

The salad guy

Ready to start your healthier lifestyle today?

JOIN NOW

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WEIGHT WATCHERS is the registered trademark of Weight Watchers International, Inc. SmartPoints is the trademark of Weight Watchers International, Inc. Trademarks are used under license by Australia, Fortuity Pty Ltd. ABN 55 007 148 683 © 2017 Weight Watchers International, Inc. All rights reserved.

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