Gluten-Free? 12 Snacks To Add To Your Rotation

Spicy, sweet, cheesy, easy… the gang’s all here.
Published August 1, 2022

Let’s be clear about one thing: Whether you’re celiac, gluten sensitive, or just living that G-free life, simple gluten-free (GF) munchies like fruit, veggies, nuts, and yogurt are all tasty ways to stay on track. They’re your (rice-flour) bread and butter of snacks.

But, even as much as we love a bag of baby carrots dressed in hummus, sometimes you want to do more than just satisfy your hunger; you want to flavor-bomb it and finish it off with a loud (all-caps) CA-RUNCH!

And that can be harder to find in GF form. So we did it for you! First, pick whatever flavor you’re in the mood for below—zesty, tangy, sweet, spicy, salty, or cheesy—then whether you want a grab-and-go version or to whip up something (easy) yourself.