18 Soup and Stew Recipes to Warm You Up Without Using All Your Points®
Including a few delicious options with Z-E-R-O Points!
By WeightWatchers
Last updated June 13, 2024

In this article:
Soups and stews not only help make you feel full because of their blend of hearty ingredients, including proteins and carbs, but also because the act of eating them is more deliberate — it naturally slows you down and helps you be more mindful. Sip on these and savor the flavors!
18 Recipes to Warm You Up


2
Rustic roasted ratatouille soup
#Easy25 MIN


1
Fresh Vegetable Soup
#Easy35 MIN


2
Tandoori-Roasted Cauliflower Soup
#Easy25 MIN


3
Moroccan-Spiced Butternut Squash Bisque
#Easy25 MIN


2
Asian Mushroom Soup
#Easy25 MIN


2
Mexican Vegetable Soup with Salsa Verde
#Easy20 MIN


5
Roasted vegetable and four-bean chili
#Easy25 MIN


6
Lentil & Black Bean Chili
#Easy14 MIN


4
Slow Cooker Lentil Soup
#Easy12 MIN


4
Chickpea and spinach stew
#Easy16 MIN


9
Quick vegetarian chili
#Easy12 MIN


5
Turkey, Bean and Vegetable Chili
#Easy20 MIN


3
Instant Pasta e Fagiole Soup for One
#Easy10 MIN


4
Green pea soup with yogurt and mint
#Easy15 MIN


4
Slow Cooker Minestrone
#Easy20 MIN


5
Turkey sausage, white bean and butternut squash soup
#Easy20 MIN


5
Hearty Lentil & Tomato Soup
#Easy15 MIN


9
Beef Soup with Potatoes & Carrots
#Easy15 MIN