Soups and stews not only help make you feel full because of their blend of hearty ingredients, including proteins and carbs, but also because the act of eating them is more deliberate — it naturally slows you down and helps you be more mindful. Sip on these and savor the flavors!
Soups & Stews Worth 0-3 SmartPoints
Fill up with these 18 soup, stew, and chili recipes that won't break your daily Budget.
18 Recipes to Warm You Up