|
‘Walking is my time out. I put my walking shoes on and take Dougie, my miniature schnauzer, with me and my troubles melt away.’ |
|
‘I love an early night! I’ll tuck myself up in bed with a magazine or even watch a little TV or read something on my iPad.’ |
|
‘Going to the gym is my time out. It’s the one hour during which I can forget about work or life’s stresses, and it’s when I concentrate on improving myself.’ |
|
‘I just bought a new acoustic guitar. I’m not sure how chilling it is for everyone else, but for me it’s a great way to unwind.’ |
|
‘Every day come rain or shine, I will go out for a 45-minute walk during my lunch break. Sometimes I listen to music, sometimes I go shopping or make a phone call abroad to my family – it keeps me moving.’ |