Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Ricotta, date and orange lamb loin

11

Points®

Total time: 1 hr 10 min • Prep: 40 min • Cook: 30 min • Serves: 8 • Difficulty: Easy

Create special memories with this heart-warming baked lamb and ricotta dish.

Ingredients

Fresh dates

8 individual, stones removed, finely chopped

Reduced-fat ricotta cheese

⅔ cup(s), (160g)

Orange rind

1½ tbs, finely grated

No added sugar orange juice

½ cup(s), (125ml)

Fresh thyme

3 tsp, coarsely chopped

Lamb loin chop, raw

1200 g, (buy 2 x 800g rolled lamb loin)

Pumpkin

1000 g, Japanese, cut into wedges

Olive oil

2 tsp

Reduced fat oil spread

2 tsp

Plain flour

1 tbs

Sherry, dry

2 tbs

Green string beans

400 g

Oil spray

1 x 3 second spray(s)

Instructions

1

Preheat oven to 200°C or 180°C fan-forced. Place dates, ricotta, rind, 2 tablespoons juice and chopped thyme in a small bowl. Season with salt and pepper. Stir to combine.

2

Unroll lamb (each will have 2 pieces once unrolled). Spread ricotta mixture over 1 piece of lamb from each loin. Top ricotta mixture with remaining pieces of lamb. Roll to enclose filling. Secure with unwaxed white kitchen string at 4cm intervals.

3

Place lamb in a flameproof baking dish. Lightly spray with oil and season with salt and pepper. Bake for 30 minutes or until cooked to your liking. Transfer to a plate. Cover lamb with foil and set aside to rest for 5 minutes. Retain dish for making sauce (see Step 5).

4

Meanwhile, place pumpkin on a baking tray. Add oil and toss to coat. Season with salt and pepper. Bake with lamb for 35 minutes or until golden and tender.

5

Heat spread in baking dish over medium heat until melted. Add flour and cook, stirring, for 1 minute. Gradually stir in sherry, ½ cup (125ml) water and remaining juice and bring to the boil. Reduce heat and simmer, uncovered, for 2-3 minutes or until sauce boils and thickens.

6

Boil, steam or microwave green and yellow beans until just tender. Drain. Arrange pumpkin and beans around lamb. Serve with orange sauce and thyme.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.