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Photo of Quick BBQ chicken breasts by WW

Quick BBQ chicken breasts

2 - 4
PersonalPoints™ per serving
Total Time
25 min
10 min
15 min
Make your own delicious BBQ sauce with a few basic pantry ingredients for great tasting American inspired chicken dish.


Tomato sauce

¼ cup(s), (60ml)

Apple cider vinegar

2 tbs

Brown sugar

1½ tbs


2 clove(s), crushed

Smoked paprika

1½ tsp

Ground cumin

1½ tsp

Raw skinless chicken breast

900 g, (3x300g) halved horizontally

Oil spray

1 x 3 second spray(s)


  1. Line a grill tray with foil and lightly spray with oil. Preheat grill on medium.
  2. Meanwhile, combine sauce, vinegar, sugar and garlic in small bowl. Set glaze aside.
  3. Combine paprika, cumin and ¾ teaspoon salt in small bowl. Season with pepper. Rub mixture evenly over chicken.
  4. Place chicken on grill tray and grill, turning often, for 10 minutes or until cooked through. Brush chicken on both sides with glaze and grill for 1 minute or until chicken is golden (see tip). Serve


TIPS: Chicken can also be cooked on a preheated chargrill pan for 3 minutes each side over medium heat. Add chargrilled green shallots to serve. Swap brown sugar for honey.