Photo of Provencal beef slow cooker stew by WW

Provencal beef slow cooker stew

3
1
1
SmartPoints® value per serving
Total Time
6 hr 40 min
Prep
10 min
Cook
6 hr 30 min
Serves
6
Difficulty
Easy

Ingredients

lean beef round steak

450 g, cut into cubes

onion

1 small, chopped

mushrooms

300 g, sliced

garlic

2 clove(s), crushed

carrot(s)

2 medium, sliced

canned pinto beans, rinsed, drained

400 g

beef stock cube

1½ individual, to make 350ml of gluten free stock

canned diced tomatoes

400 g

dried oregano

½ tsp, chopped

dried thyme

¼ tsp

fresh thyme

1 tbs, (4 x sprigs), to serve

oil spray

1 x 3 second spray(s)

Instructions

  1. Place beef in a slow cooker. Lightly spray a nonstick frying-pan with oil and heat over medium-high heat. Add onion, mushrooms and garlic. Cook for 5 minutes, stirring occasionally. Add to slow cooker. Add carrots.
  2. Place half the beans in slow cooker. Place remaining beans in blender. Add 1/3 of stock to blender and purée. Add mixture to slow cooker. Add remaining stock, tomatoes, oregano, dried thyme and season.
  3. Cover and cook on high for 6 hours or until beef is tender. Serve topped with fresh thyme.

Start eating better than ever!