Photo of Pork on fresh creamed corn with avocado and chilli salsa by WW

Pork on fresh creamed corn with avocado and chilli salsa

9
4
4
SmartPoints® value per serving
Total Time
25 min
Prep
15 min
Cook
10 min
Serves
1
Difficulty
Moderate
This refreshing Mexican mini-fest can be whipped up in under 30 minutes. Sombreros optional.

Ingredients

tomato(es)

¼ medium, finely chopped

red capsicum

¼ medium, finely chopped

avocado

¼ medium, finely chopped

fresh coriander

1 tbs, chopped

lime juice

1 tsp

fresh red chilli

2 g, (pinch), finely chopped

olive oil

1 tsp, extra-virgin

corn

1 individual, (160g cob), husk on

trimmed pork medallion steak

100 g

Instructions

  1. Combine the tomato, capsicum, avocado, coriander, lime juice, chilli and half the oil in a small bowl. Season with salt and pepper.
  2. Rinse the corncob under water. Cook in the microwave on high (100%) for 3 minutes. Set aside to cool slightly. Remove the husk. Place the cob upright on a chopping board and run a sharp knife down the length of the cob to remove the kernels. Use a food processor to puree the kernels until a coarse puree forms. Cover to keep warm.
  3. Heat the remaining oil in a small non-stick frying pan over medium heat. Season the pork with salt and pepper. Cook the pork for 3 minutes each side for medium or until cooked to your liking.
  4. Place the corn puree on a serving plate. Top with the pork and salsa.

Start eating better than ever!