Photo of Pork with creamy mushroom sauce by WW

Pork with creamy mushroom sauce

4
4
4
SmartPoints® value per serving
Total Time
1 hr
Prep
30 min
Cook
30 min
Serves
4
Difficulty
Moderate
Enjoy this creamy, saucy dish boasting mushroomy, garlicky flavours.

Ingredients

pumpkin

800 g, peeled, coarsely chopped

olive oil

½ tbs

trimmed pork medallion steak

320 g, (buy 400g)

mushrooms

200 g, sliced

garlic

1 clove(s)

reduced-fat evaporated milk

200 ml

broccolini

1 bunch(es), halved

green beans

400 g

Instructions

  1. Cook the pumpkin in a large saucepan of boiling water for 8 minutes. Drain and return to the pan. Mash.
  2. Heat half the oil in a large non-stick frying pan over medium-high heat. Cook the pork for 3 minutes each side or until golden. Transfer to a plate. Cover with foil to keep warm.
  3. Heat the remaining oil in the same pan. Cook the mushroom and garlic, stirring, for 2 minutes or until light golden. Remove from heat. Add the milk. Return to low heat and simmer for 5 minutes or until the sauce thickens slightly. Season with salt and pepper.
  4. Meanwhile, steam the broccolini and beans over a saucepan of boiling water for 2 minutes.
  5. Divide the mash, broccolini and beans among serving plates. Add the pork and top with the mushroom sauce

Start eating better than ever!