Photo of Pork and apples with apple cider glaze by WW

Pork and apples with apple cider glaze

7
7
5
SmartPoints® value per serving
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
4
Difficulty
Moderate
Try our version of this classic for a good old fashioned dinner that’s high on taste but low on fat

Ingredients

baby potato

400 g, (chat), halved

olive oil

1 tbs

lean pork fillet

480 g, fat trimmed, (Buy 600g)

vinegar

2 tbs, (apple cider)

caster sugar

2 tbs

chicken stock

½ cup(s), (125ml)

apple

2 medium, each sliced into 6 rounds

Instructions

  1. Boil, steam or microwave potatoes until tender. Drain, return to pan and cover to keep warm.
  2. Meanwhile, heat a large non-stick frying pan over medium heat. Add half the oil and heat for 30 seconds. Add pork and cook for 5–6 minutes each side or until cooked. Combine vinegar and sugar in a small bowl until sugar dissolves. Combine with stock, then add to pork and cook for 1–2 minutes or until slightly reduced. Cover and keep warm.
  3. Heat another large non-stick frying pan over medium heat. Add remaining oil and heat for 30 seconds. Add apple slices and cook for 1–2 minutes each side or until golden and tender. Place pork and sliced apples onto serving plates. Drizzle with sauce and serve with potatoes.

Notes

SERVING SUGGESTION: Steamed sugar snap peas and carrots.TIP: If you like, use kipfler potatoes instead of baby (chat) potatoes.

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