[{"type":"span","children":[{"text":"Join now"}]}]

$12 per month for 12 months

*On selected 12 month plans only. Min. cost (Core) NZ$144. Offer ends 28/05/2024. See terms.
Photo of Orange souffle puddings by WW

Orange souffle puddings

Total Time
30 min
10 min
20 min
Puffed and golden puddings dusted with a snow-like sprinkling of icing sugar make a delicious sweet.


Reduced fat oil spread

2 tbs, (40g)

Orange rind

1 tsp, finely grated

Caster sugar

¼ cup(s), (55g)

Vanilla bean extract

1 tsp

Plain flour

cup(s), (50g)

Skim milk

1 cup(s), (250ml)

No added sugar orange juice

2 tbs

Fresh strawberries

125 g

Icing sugar

1 tsp

Oil spray

2 x 3 second spray(s)


2 medium, separated


  1. Preheat oven to 200°C or 180°C fan-forced. Lightly spray four ¾ cup (185ml) soufflé dishes with oil.
  2. Using electric beaters, beat spread, rind, sugar and vanilla in a mixing bowl until pale and creamy. Beat in the egg yolks. On low speed, beat in the flour. Add the milk and juice and beat until combined.
  3. Using clean, dry electric beaters, beat egg whites in a separate bowl until soft peaks form. Gently fold egg whites into orange mixture, in 2 batches, until just combined.
  4. Divide mixture among prepared dishes. Bake for 18–20 minutes or until puffed and lightly browned. Serve immediately with strawberries and dusted with icing sugar.