Mexican pizza melt

Name: Mexican pizza melt
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 servings
Cuisine: Mexican
Ingredients: 46 g Wholemeal pita bread (1 x 46g round); 1 tbs Tomato paste; 0.25 cup(s) 99% fat-free canned refried beans (60g); 50 g 97% fat-free deli sliced ham; 0.25 medium Red capsicum thinly sliced; 0.25 cup(s), grated Light tasty cheese (30g); 0.5 cup(s) Rocket baby leaves, (15g); 1 tbs Tomato-based salsa

Points

Total Time

15 min

Prep

5 min

Cook

10 min

Serves

Difficulty

Easy

Can’t decide between nachos and pizza? Then combine the best of both dishes in this tasty fast food alternative.

Ingredients

Wholemeal pita bread

46 g, (1 x 46g round)

Tomato paste

1 tbs

99% fat-free canned refried beans

¼ cup(s), (60g)

97% fat-free deli sliced ham

50 g

Red capsicum

¼ medium, thinly sliced

Light tasty cheese

¼ cup(s), grated, (30g)

Rocket

½ cup(s), baby leaves, (15g)

Tomato-based salsa

1 tbs

Instructions

Preheat oven to 200°C. Place pita on a baking tray.
Spread pita with tomato paste. Top with beans, ham, capsicum and cheese. Bake for 10 minutes or until cheese is melted and golden and the base is crisp.
Cut pizza in half. Serve topped with rocket and salsa.

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Mexican pizza melt

Ingredients

Instructions

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