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Kale and lemon popcorn

Name: Kale and lemon popcorn
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings
Ingredients: 80 g Popcorn, kernels, unpopped; 2 cup(s) Kale (4 handfuls) chopped; 2 tsp Lemon zest; 2 x 3 second spray(s) Oil spray

0 - 2

PersonalPoints™ per serving

Total Time

15 min

Prep

5 min

Cook

10 min

Serves

Difficulty

Easy

Ingredients

Popcorn, kernels, unpopped

80 g

Kale

2 cup(s), (4 handfuls) chopped

Lemon zest

2 tsp

Oil spray

2 x 3 second spray(s)

Instructions

To cook the popcorn, place popcorn kernels in an air popper and cook following manufacturer’s instructions. Alternatively, if you’re using the microwave, place popcorn in a microwave-safe bowl, cover with plate and microwave on High (100%) for 3–4 minutes or until popping subsides. Be sure to lightly spray cooked popcorn with oil before adding flavour to help it stick.
Preheat oven to 160°C. Spread kale on a baking tray and lightly spray with oil. Bake for 8–10 minutes or until crisp. Process in a food processor with lemon zest. Sprinkle over popcorn and toss to combine. Serve.