Berry overnight oats

4

Meal Items

dry rolled oats

35 g

4

99% fat-free plain natural yoghurt

200 g

0

Berries, frozen

200 g

0

Notes

Layer 35g oats, 200g 99% fat-free plain yoghurt and 150g frozen berries in a jar or bowl. Cover and refrigerate overnight. In the morning, stir to combine the layers, top with 50g frozen berries (thawed) and enjoy.

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