Golden chicken with butter bean hummus
2
Points®
Total time: 30 min • Prep: 10 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Sweet honey and turmeric marinated chicken with creamy butter bean hummus.
Ingredients
Honey
2 tsp
Whole grain mustard
3½ tsp
Ground turmeric
½ tsp
Olive oil
1 tsp
Skinless chicken breast
500 g, (2x250g) halved horizontally
Frozen green peas
250 g
Canned butter beans, rinsed and drained
1 400g can
Snow pea sprouts
50 g
Lemon juice
2 tbs
Instructions
1
Combine honey, mustard, turmeric and oil in a shallow dish. Add chicken and turn to coat. Cover and place in fridge for 10 minutes.
2
Preheat a chargrill or barbecue over medium heat. Cook chicken for 5 minutes each side or until golden and cooked through. Transfer to a plate. Cover chicken with foil and set aside to rest for 5 minutes before slicing.
3
Meanwhile, cook peas in a small saucepan of boiling water for 2-3 minutes or until bright green and tender. Drain and refresh under cold water. Drain. Combine peas, half the butter beans and sprouts in a large bowl.
4
Mash remaining butter beans in a small bowl. Add juice, extra mustard and any cooking juices from chicken. Serve butter bean hummus with chicken and salad.
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