Chorizo and chickpeas
8
Points®
Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
Luckily for us, this dish is perfect for breakfast, lunch and dinner
Ingredients
Chorizo sausage
2 individual, (340g), chopped
Red onion
1 small, chopped
Red capsicum
1 small, chopped
Canned chickpeas, rinsed and drained
1 400g can, (1 x 400g can)
Vinegar
1 tbs, red wine
Fresh flat-leaf parsley
¼ cup(s), chopped
Instructions
1
Heat a large non-stick frying pan over medium heat. Add chorizo and cook, stirring, for 5–10 minutes or until crisp and golden. Drain off excess fat and remove from pan.
2
Add onion and capsicum to pan and cook, stirring, for 5 minutes or until softened. Add chickpeas, vinegar and chorizo and cook, stirring, until heated through. Stir in fresh parsley and serve.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.