Skip to main contentSkip to footer
Sign up
Join now to access WW program, 5000+ recipes, WW app, our supportive community and more!
Photo of Chicken schnitzel by WW

Chicken schnitzel

9
5
4
SmartPoints® value per serving
Total Time
30 min
Prep
15 min
Cook
15 min
Serves
4
Difficulty
Moderate
This version of the classic schnitzel is healthier and has a great flavour thanks to the chives and parmesan. Definitely a family favourite!

Ingredients

skinless chicken breast

500 g, (2 x 250g fillets)

plain flour

1 tbs, (take ¼ cup in plate to dip and shake off excess)

egg(s)

1 medium, lightly beaten

skim milk

⅓ cup(s), (80ml)

panko breadcrumbs

60 g

fresh chives

2 tbs, chopped

grated parmesan cheese

2 tbs

olive oil

2 tsp

parsnip

300 g, chopped

potato

300 g, chopped

cherry tomato

500 g, truss variety (2 x 250g)

green beans, cooked

200 g

lemon(s)

1 medium, cut into wedges, to serve

oil spray

1 x 3 second spray(s)

Instructions

  1. Preheat oven to 200°c. Line 2 baking trays with baking paper. Cut each chicken breast horizontally to make 2 thin fillets. Place flour on a plate and whisked egg and 1 tbs milk in a bowl.
  2. Combine the breadcrumbs, chives and parmesan on a plate. Dip each fillet into the flour, shake off excess. Dip into the egg mixture and then breadcrumbs to coat. Place on a large plate.
  3. Heat the oil in a large non-stick frying pan over medium heat. Cook the chicken for 1-2 minutes until golden. Transfer to the prepared tray. Place the tomato on another prepared tray, spray lightly with oil. Bake for 8-10 minutes or until tomatoes are soft and chicken has cooked through.
  4. Meanwhile, cook parsnip and potato in a saucepan of boiling water for 10 minutes. Drain. Mash with remaining milk until smooth. Serve schnitzels with mash, roasted tomatoes, beans and lemon wedges.

You might like

Start eating better than ever!

Find your plan