Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Chicken pad Thai

11

Points®

Total time: 40 min • Prep: 20 min • Cook: 20 min • Serves: 4 • Difficulty: Easy

Try our version of the classic Thai stir-fried noodle dish that saves you heading to the shops without compromising on flavour.

Ingredients

Dry rice noodles

200 g, stick noodles

Sunflower oil

1 tbs

Chicken tenderloin

500 g, sliced

Green shallot(s)

4 individual, sliced

Yellow capsicum

1 medium, sliced

Red capsicum

1 medium, sliced

Mushrooms

200 g, button variety, sliced

Snow peas

200 g, halved diagonally

Fish sauce

¼ cup(s), (60ml)

Lime juice

¼ cup(s), (60ml)

Palm sugar

1 tbs, grated

Bean sprouts

100 g, trimmed

Fresh coriander

⅓ cup(s), leaves

Macadamias, roasted

40 g, chopped

Fresh red chilli

1 whole, birdseye variety, thinly sliced

Lemon(s)

1 medium, wedges, to serve

Instructions

1

Prepare the noodles following packet instructions or until tender. Drain.

2

Meanwhile, heat a wok over high heat. Add half the oil and heat for 30 seconds. Stir-fry the chicken in 2 batches for 5 minutes or until browned and cooked through. Set aside. Add the remaining oil, shallot, combined capsicum, mushroom, snow pea and ¼ cup (60ml) water to the wok and stir-fry for 4-5 minutes or until just tender and the water has evaporated.

3

Return the chicken to the wok with the fish sauce, lime juice and palm sugar and stir-fry for 1 minute or until well coated. Add the noodles and bean sprouts and stir-fry for 1 minute or until heated through.

4

Sprinkle with the coriander, macadamia and chilli. Serve with the lemon wedges.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.