Bircher muesli with apple and blueberries
SmartPoints® value per serving
Mix up this muesli the night before so you only need to add the fresh fruit and seeds when you wake up.
Dry rolled oats
⅔ cup(s), (60g)
Apple juice no added sugar
⅔ cup(s), (160ml), unsweetened
99% fat-free plain natural yoghurt
½ cup(s), (120g)
1 medium, peeled, finely chopped
½ cup(s), (80g)
- Place the oats, juice and yogurt in a medium bowl and stir to combine. Cover with plastic wrap and refrigerate overnight.
- Add the apple and stir to combine. Serve the bircher muesli topped with sunflower seeds and blueberries.
This muesli will keep, covered, in the refrigerator for up to 3 days. Be sure to use traditional rolled oats and not instant oats as instant oats are more processed and not as filling.