Photo of Beef in black bean sauce with rice and greens by WW

Beef in black bean sauce with rice and greens

5
5
5
SmartPoints® value per serving
Total Time
35 min
Prep
20 min
Cook
15 min
Serves
4
Difficulty
Moderate
A modern, fresh and more flavoursome taste of a Chinese classic with sides of steamed greens and white rice provides the perfect palette balance

Ingredients

red capsicum

2 medium, thinly sliced

red onion

1 medium, thinly sliced

garlic

2 clove(s), thinly sliced

lean beef rump steak

480 g, fat trimmed, thinly sliced (buy 600g)

Cooked black beans

20 g, chopped

chicken stock

cup(s), (80ml)

cornflour

2 tsp

kecap manis

2 tbs

peanut oil

1 tbs

Instructions

  1. Combine stock, cornflour and kecap manis in a small bowl. Set aside until required.
  2. Heat a wok over high heat. Add half the oil and heat for 30 seconds. Stir-fry half the beef for 2–3 minutes or until browned. Transfer to a plate. Repeat with remaining oil and beef.
  3. Add capsicum and onion to wok and stir-fry for 2–3 minutes or until softened. Add garlic and black beans and stir-fry for 30 seconds. Return beef to wok with stock mixture. Stir-fry for 1–2 minutes or until sauce has thickened. Serve.

Notes

SERVING SUGGESTION: Steamed gai lan (Chinese broccoli) and broccolini, plus ½ cup (85g) steamed long-grain rice.Salted black beans are available in vacuum packs from Asian grocery stores and some delicatessens. If unavailable you can use 2 tablespoons black bean sauce.

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