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Photo of Beef and soba noodle salad by WW

Beef and soba noodle salad

3 - 6
PersonalPoints™ per serving
Total Time
20 min
15 min
5 min
A simple and easy Japanese style salad. Enjoy hot or cold.


Dry soba noodles (100% buckwheat)

150 g

Sesame oil

2 tsp

Soy sauce

2 tbs

Sweet chilli sauce

2 tbs

Lemon juice

1 tbs

Deli-sliced roast beef

150 g, fat trimmed, cut into strips


1 small, grated

Red onion

¼ small, thinly sliced

Lebanese cucumber

1 medium, halved, thinly sliced

Fresh coriander

2 tbs, plus extra sprigs to garnish

Mixed salad leaves

4 cup(s)


  1. Cook noodles in a large saucepan of boiling salted water, following packet instructions, or until just tender. Refresh under cold water. Drain. Transfer to a large bowl. Add oil and toss to coat.
  2. Combine soy and sweet chilli sauces and juice in a small bowl. Add sauce mixture, beef, carrot, onion, cucumber and coriander to noodles. Toss to combine. Serve noodle salad on lettuce, garnished with extra coriander.


TIP: Lean rare roast beef is available from the deli counter of most supermarkets or from a delicatessen.