
Tomato, broccoli & carrot soup
2
Points
Meal Items
oil spray
1 x 3 second spray(s)
tomato(es)
1½ cup(s), (250g), (vine-ripened), halved
red onion
¼ medium
celery
½ stick(s)
carrot(s)
¼ medium
garlic
½ clove(s)
broccoli
48 g, (1/2 cup)
high fibre wholemeal bread
1 slice(s)