Smashed chickpea, feta and salad wrap

11
6
6
SmartPoints® value per serving

Meal Items

chickpeas, canned, rinsed, drained

1 cup(s), (175g)

reduced fat feta cheese

30 g

lemon juice

2 tsp

wrap, rye

1 individual, (1x43g)

lebanese cucumber

½ medium, sliced

tomato(es)

1 small, sliced

rocket

20 g, baby variety

Notes

Place chickpeas in a bowl with feta and lemon juice. Roughly mash with a fork. Spread wrap with chickpea mixture. Top with cucumber, tomato and rocket. Wrap to enclose filling.

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