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Photo of Mediterranean vegetable wrap by WW

Mediterranean vegetable wrap

9
Points® value

Meal Items

Bazaar Bread, Lavash, Wholemeal

1 individual

Eggplant

¼ small, , thinly sliced

Zucchini

1 small, , thinly sliced lenghtwise

Green capsicum

¼ medium, , deseeded, thicky sliced

Rocket

1 cup(s), , rinsed

Tomato(es)

½ medium, , thinly sliced

Artichoke hearts, canned, rinsed, drained

40 g, , (2 artichokes)

Plain yoghurt, low-fat, added sugar

2 tbs

balsamic dressing

2 tbs

Fresh strawberries

375 g, , hulled

Notes

Spray eggplant and zucchini slices with oil and char-grill on a grill plate or barbeque until you have grill marks. Toss the rocket leaves with dressing. Lay all of the vegetables on the bread and top with yoghurt. Season with salt and pepper and roll up.