Chicken and chickpea lettuce cups
8
Points
Meal Items
cooked skinless chicken breast
80 g, shredded
canned chickpeas, rinsed and drained
¾ cup(s), , drained
fresh flat-leaf parsley
½ cup(s)
tomato(es)
1 medium, , chopped
spring onion(s)
1 individual, , finely chopped
iceberg lettuce
1 cup(s), , (preferably butter lettuce). leaves only
sweetened, plain, low-fat yoghurt
2 tbs