Chicken and chickpea lettuce cups
1
Points® value
Meal Items
Cooked skinless chicken breast
80 g, shredded
canned chickpeas, rinsed and drained
¾ cup(s), , drained
fresh flat-leaf parsley
½ cup(s)
Tomato(es)
1 medium, , chopped
Spring onion(s)
1 individual, , finely chopped
Iceberg lettuce
1 cup(s), , (preferably butter lettuce). leaves only
Plain yoghurt, low-fat, added sugar
2 tbs