Join now to access WW program, 5000+ recipes, WW app, our supportive community and more!

Meal Items

English spinach

75 g, trimmed

mushrooms

100 g, (button), halved

worcestershire sauce

1 tsp

Hans 98% Fat Free Short Cut Bacon

2 slice(s), fat trimmed

tomato(es)

1 medium, halved

egg(s)

1 medium, fried without oil

high fibre wholemeal bread

1 slice(s), toasted

Notes

Wilt 75g baby spinach with 1 tbs water in a medium frying pan over high heat. Drain and keep warm. In same pan, cook 100g button mushrooms (sliced) with 1 tbs water until golden. Add 1 tsp Worcestershire sauce and cook for 1 minute. Transfer to a plate and keep warm. Pan-fry 2 slices Hans 98% Fat-Free Shortcut Bacon (fat trimmed) and 1 roma tomato (halved) in same cleaned pan until bacon is crisp and tomato has softened. Transfer to plate and keep warm. Fry 1 egg (no oil) until cooked to your liking. Serve mushrooms, bacon, tomato, egg and spinach with 1 (35g) slice high-fibre wholemeal bread (toasted).

90 second mug muffin breakfast

Sarah’s banana loaf

Healthy zucchini slice

3-ingredient banana pancakes

Beef and broccoli stir-fry

Pumpkin soup

Start eating better than ever!

Find your plan

Big breakfast