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Photo of Apple, cinnamon and cottage cheese muffin  by WW

Apple, cinnamon and cottage cheese muffin

4
Points

Meal Items

wholemeal English muffin

1 individual, split

97% fat-free cottage cheese

2 tbs

apple

1 medium, grated

ground cinnamon

1 g

Notes

Toast 1 split wholemeal English muffin and spread with 2 tbs low-fat cottage cheese. Top with 1 grated red apple and sprinkle with ground cinnamon.