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Photo de International Recipe: Apple and Oat Muffins par WW

International Recipe: Apple and Oat Muffins

3
Points®
Durée totale
47 m
Temps de prép.
17 m
Temps de cuisson
30 m
Part(s)
24
Difficulté
Facile
Who says all muffins are high in fat? These delicious ones are from the WW Australia site.

Ingrédients

Whole-grain wheat flour

3¼ cup(s)

Baking powder

1 tbsp(s)

Ground allspice

½ tsp(s)

Uncooked rolled oats

1½ cup(s)

Unpacked brown sugar

½ cup(s), dark

Apple

3 small, cored, peeled and diced

Raw egg

1 large

Vegetable oil

1½ tbsp(s)

Plain lowfat yogurt

2 cup(s)

Fat-free skim milk

½ cup(s)

Instructions

  1. Preheat oven to 350°F. Coat two 12-hole muffin tins with cooking spray.
  2. Sift flour, baking powder and allspice into a bowl and add any remaining flour from sifter into bowl. Set aside 2 tablespoons of oats. Stir remaining oats, brown sugar and apples into flour mixture. Mix egg, oil, yogurt and milk in a separate bowl; stir into flour mixture until combined.
  3. Pour batter into prepared tins and sprinkle with reserved oats. Bake until cooked through, about 30 minutes. Remove to a rack to cool. Yields 1 muffin per serving.

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