
Fruit and grain snack bars
Ingredients
Dried mixed fruit
1½ cup(s), such as cranberries, dried apricots, and raisins
Quick cooking rolled oats
1 cup(s), uncooked
Dry-roasted salted sunflower seeds
½ cup(s)
Toasted wheat germ
½ cup(s)
Unsalted pecan halves
½ cup(s), chopped, chopped
Non-fat instant dry powdered milk
½ cup(s)
White whole wheat flour
¼ cup(s)
Ground cinnamon
1 tsp(s)
Table salt
½ tsp(s)
Banana
1 medium, ripe, cut into chunks
Raw egg
2 large
Maple syrup
⅓ cup(s)
Vanilla extract
1 tsp(s)