Egg and Cheese Toast

8 - 12
PersonalPoints™ per serving

Meal Items

fat free egg substitute

¼ cup(s)

fresh basil

½ tsp(s)

high-fibre bread

2 slice(s), toasted

shredded parmesan cheese

1 tbsp(s)

low-fat milk

1 cup(s)


1 cup(s)


Heat a nonstick skillet coated with cooking spray over medium-high heat. Combine egg and basil in a small bowl. Season to taste and whisk. Scramble in pan until firm. Place on toast and sprinkle with cheese. Enjoy with milk and grapes.