Tuscan Pork Loin Sandwich

SmartPoints: 8  |  Prep Time: 15 min  |  Cook Time: 6 min  |  Serves: 1  |  Difficulty: Easy

Description

Treat yourself to an elegant Mediterranean lunch-for-one with our Tuscan-inspired sandwich.

Ingredients

  • 1 1⁄2 tsp olive oil
  • 3⁄4 tsp Dijon mustard
  • 3⁄4 tsp Worcestershire sauce
  • 1⁄2 clove(s) garlic clove(s), minced
  • 3⁄4 tsp dried rosemary
  • 4 oz uncooked lean only pork loin, boneless
  • 1⁄8 medium uncooked eggplant(s), sliced (2 thin, unpeeled slices)
  • 1 small whole wheat pita(s)
  • 1 oz roasted red peppers (packed in water) (water-packed), or 1 piece
  • 2 medium olive(s), black, chopped
  • 2 piece(s) lettuce, romaine

Instructions

  1. Preheat broiler or grill.
  2. Mix oil, mustard, Worcestershire sauce, garlic and rosemary in a small bowl until well combined; set aside.
  3. Broil or grill pork for 3 minutes per side or until cooked through. Meanwhile, broil or grill eggplant for 2 minutes per side and broil or grill pita for 1 minute per side.
  4. Spread both sides of pork and eggplant with mustard sauce and layer in pita; top with olives, pepper and lettuce.