Spinach Salad with Goat Cheese, Grapes and Honey Mustard Dressing

Published December 15, 2015

5 SmartPoints

Prep time: 15 min

Cook time: -- min

Serves: 4

This salad pairs the sweetness of grapes with tart, creamy goat cheese. When cherries are in season, swap pitted cherries for grapes.


  • 1 1⁄2 Tbsp olive oil

  • 1 1⁄2 Tbsp water

  • 4 tsp honey mustard

  • 1 Tbsp apple cider vinegar

  • 1⁄4 tsp table salt

  • 1⁄8 tsp black pepper, freshly ground

  • 8 cup(s) fresh spinach, baby variety

  • 1 cup(s) grapes, red, seedless, halved

  • 1⁄3 cup(s) uncooked red onion(s), or thinly sliced

  • 1⁄4 cup(s) slivered almonds, toasted

  • 1⁄4 cup(s) semisoft goat cheese


  1. To make dressing, in a large bowl, whisk together oil, water, mustard, vinegar, salt and pepper.

  2. Add spinach, grapes and onion to bowl; toss to mix and coat.

  3. Place about 2 1/4 cups salad on each of 4 salad plates; sprinkle each with 1 tablespoon almonds and 1 tablespoon cheese. Yields 1 salad per serving.


Short on time? Use a bottled, light Dijon vinaigrette dressing instead (could affect PointsPlus value)

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