Hydration Hub: Your Ultimate Guide to Staying Hydrated

Everything you need to know about how, why, and when to stay hydrated
Published May 24, 2022

Hydration is an integral part of overall health and wellness. Hydration is also an essential part of our PersonalPoints program. On our program, you can add 1 Point per day to your Daily Budget by consuming 1.75L of water per day (note - 1 Point max per day). Now that the warmer summer months have arrived it’s even more critical to ensure you stay adequately hydrated.

So Water you waiting for? Browse our library of hydration articles below.
Hydration Helpers:

  1. Canteen Style Water Bottle: ​​Stay hydrated all day long with this stainless-steel canteen-style water bottle. Features a 17-ounce capacity, standard mouth opening, and sized to fit most cup holders and bottle cages.
  2. WW by BUILT® 30 oz Tumbler: You can take your hot or cold drinks anywhere with this 30 oz. vacuum insulated tumbler with double walls—keeping drinks cold for 24 hours and hot for 6 hours.
  3. Half-Gallon Water Bottle: Our 64-ounce, BPA free water bottle can help you hit your water–tracking goals. Made of Tritan plastic and is dishwasher safe.
  4. Hydration Bottle - Blue: Our classic BPA-free 30oz hydration bottle with a push-button, flip-up straw, and built-in carrying handle.
  5. 38.5oz Hydration Bottle: Keep your hydration efforts on track with a water bottle that looks good and works great. Keeps drinks hot for up to 8 hours, keeps drinks cold for up to a full day